Water | 55.6g |
Energy | 239.0kcal |
Energy | 999.0kJ |
Protein | 22.3g |
Total lipid (fat) | 14.22g |
Ash | 2.49g |
Carbohydrate, by difference | 5.39g |
Calcium, Ca | 29.0mg |
Iron, Fe | 0.97mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 250.0mg |
Sodium, Na | 625.0mg |
Zinc, Zn | 1.96mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.135mg |
Selenium, Se | 25.5??g |
Thiamin | 0.041mg |
Riboflavin | 0.213mg |
Niacin | 4.993mg |
Pantothenic acid | 1.202mg |
Vitamin B-6 | 0.221mg |
Vitamin B-12 | 0.54??g |
Retinol | 22.0??g |
Fatty acids, total saturated | 3.24g |
4:0 | 0.002g |
6:0 | 0.001g |
8:0 | 0.002g |
10:0 | 0.003g |
12:0 | 0.006g |
14:0 | 0.051g |
15:0 | 0.007g |
16:0 | 2.423g |
17:0 | 0.013g |
18:0 | 0.681g |
20:0 | 0.021g |
22:0 | 0.02g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 5.115g |
14:1 | 0.019g |
15:1 | 0.003g |
16:1 undifferentiated | 0.667g |
16:1 c | 0.663g |
16:1 t | 0.004g |
17:1 | 0.012g |
18:1 undifferentiated | 4.354g |
18:1 c | 4.317g |
18:1 t | 0.037g |
20:1 | 0.051g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.006g |
Fatty acids, total polyunsaturated | 4.29g |
18:2 undifferentiated | 3.94g |
18:2 n-6 c,c | 3.885g |
18:2 CLAs | 0.015g |
18:2 t not further defined | 0.039g |
18:3 undifferentiated | 0.192g |
18:3 n-3 c,c,c (ALA) | 0.176g |
18:3 n-6 c,c,c | 0.017g |
18:4 | 0.003g |
20:2 n-6 c,c | 0.014g |
20:3 undifferentiated | 0.027g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.026g |
20:4 undifferentiated | 0.076g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.023g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.004g |
Fatty acids, total trans | 0.081g |
Fatty acids, total trans-monoenoic | 0.041g |
Fatty acids, total trans-polyenoic | 0.039g |
Cholesterol | 117.0mg |
Tryptophan | 0.169g |
Threonine | 0.727g |
Isoleucine | 0.647g |
Leucine | 1.344g |
Lysine | 0.957g |
Methionine | 0.319g |
Cystine | 0.255g |
Phenylalanine | 0.843g |
Tyrosine | 0.675g |
Valine | 0.803g |
Arginine | 1.247g |
Histidine | 0.525g |
Alanine | 1.256g |
Aspartic acid | 1.498g |
Glutamic acid | 5.156g |
Glycine | 1.853g |
Proline | 1.769g |
Serine | 0.859g |
Hydroxyproline | 0.605g |